Low Carb Diet Recipes
June 24, 2009 by admin
Filed under Guest Posts
This is a guest post.
So, you are looking to lose weight, and you have decided to take the low carb diet approach, but you’re stuck for some ideas for recipes to cook.
On this page, I will give you some ideas for low carb diet recipes that you can cook yourself. Of course, there are many more low carb diet recipes out there for you to try, but these will give you something to try to start with.
Recipes I have included are:
- low carb breakfast recipe
- low carb pizza recipe
- low carb peanut butter nuggets recipe
Low Carb Diet Breakfast Recipe
Start your day the low carb way!
Healthy Oat Granola – for that quick low carb diet breakfast. Just grab them and go!
What you will need:
1 2/3 cup quaker oat bran hot cereal, uncooked
1 cup quaker oats (quick or old fashioned, )
1/3 cup instant nonfat dry milk solids
1/4 cup honey
1/4 cup hulled sunflower seeds
2 tbsp vegetable oil
2 tbsp water
1 tsp grated orange peel
1/2 tsp vanilla
3/4 cup dried banana chips
1/2 cup raisins
Heat your oven to 350 degrees. Mix the oat bran, oats, dried milk, honey, sunflower seeds, oil, water, orange peel, and vanilla. Stir them up thoroughly. Spread the mixture onto a 9 x 13 inch baking tray. Bake for 20 to 25 minutes, or until golden brown, stirring once after 10 minutes. Mix in the raisins and banana chips. Leave to cool.
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Low Carb Diet Pizza Recipe
Ideal as a snack
What you will need:
4 English muffins
8 oz pizza sauce
1/2 cup onions, finely chopped
8 green pepper rings, quartered
16 slice pepperoni, cut in half
1 cup mozzarella cheese, shredded
Split the muffins in half and toast them in the toaster. Spread the pizza sauce on both pieces of the muffins. Spread the onions on top. Cut each of the muffin halves into four pieces.
Put the eight muffin pieces in a circle around the edge of a paper plate (four plates will be used). Put one-quarter piece of the green pepper on top of each piece of muffin. Put one-half slice of the pepperoni on each piece of muffin. Sprinkle the mozzarella cheese over the top.
Put each plate, uncovered, in the microwave, and cook on HIGH for 1 minute; rotate each plate one-half turn after 30 seconds.
Low Carb Diet Peanut Butter Nuggets Recipe
Ideal as a snack
What you will need:
2/3 cup crushed corn flakes
1/2 cup unsweetened shredded coconut
1/2 cup peanut butter
2 tbsp liquid honey or corn syrup
Mix 1/2 cup corn flake crumbs, coconut, peanut butter and honey; stir thoroughly. Measure out 2 tsp portions, make into balls. Roll in remaining corn flake crumbs. Chill until firm, keep in covered box in refrigerator.
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Low Carb diet is generally associated with longevity as this causes less fat build up and less free radical build up inside the body. It is great for weight loss and the general health.
Low Carb Diet helped me to tone down my body fats. now i am very lean and skinny.